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Traditional barley dakos

Before you jump to Traditional barley dakos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let's go back to traditional barley dakos recipe. To make traditional barley dakos you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Traditional barley dakos:

Get 4 cups of all purpose flour or wholemeal flour.
Take 4 cups of barley flour.
Take 3 tbsp of dry yeast.
Take 2 tsp of salt.
Get 2 tbsp of honey.
Get 1/2 cup of olive oil.
Prepare 2-3 cups of tepid water.

Instructions to make Traditional barley dakos:

Mix the yeast wih half of the wheat flour and adding tepid water, make a thick batter that you set aside to rise until it doubles in volume..
Mix the rest of the flour adding the salt, then the honey that you have mixed with a little tepid water as well as the oil and the risen yeast. Add as much tepid water as is needed and knead until you have a pliable dough..
Set aside the dough to rise then press it back down. Divide into 16 pieces and form them into a sausage shape of 3 cm diameter. Score them well lengthwise in the middle and after wetting the ends lightly press them togeher to form a ring, like a bagel..
Place them on a baking tray brushed with oil and set them aside to rise once more..
Bake at 180°C for one hour in a preheated oven. As soon as they cool cut them in half where you have scored them previously..
Bake at 80°C for about 3 hours until they dry..
They are... AMAZING!!!.

Cut one tomato into small dice and grate the Tomatoes and barley rusk (a twice-baked bread, also called paximadi in Greece) are combined with. The Cretan Dakos, (barley rusk), is one of the most famous traditional products of Crete. A traditional Cretan barley rusk piled high with healthy Mediterranean goodness. Dakos (or ntakos) is the name given to this very traditional Cretan salad which sits on a barley rusk base. Dakos - mini crisprolls from Crete - are delicious served with a tapenade, or stirred through a rich tomato salad.

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